Volker Busch on mental health, clear heads, expansion joints and the ability to “just switch off your head”

Constant changes at work and in our private lives, digital overload and geopolitical crises. How do we deal with these stressors so that we stay healthy? In the podcast, Prof. Dr. med. Volker Busch shares his knowledge and experience. We also find out what a change of scenery and “keep management” have to do with motivation and commitment in the workplace. An episode with many aha moments.

The podcast answers these questions:

• How do I recognize and react to excessive demands and stress?
• How do managers motivate their employees?
• Why does resilience need freedom?

Click here for the podcast.