For a cup of tea with… Sebastian Purps-Pardigol

Over 12 million impulses stream into our brain every day. No wonder we are often distracted, stressed and lack focus. How can we channel this flood of information so that we can calm down and access our creativity and all the wonderful abilities of our brain? Bestselling author Sebastian Purps-Pardigol has met people who can do just that and combined their methods with the latest neurobiological findings. The result is a guide to developing potential and happiness.

Click here for the podcast.