{"id":15398,"date":"2021-08-30T00:00:00","date_gmt":"2021-08-29T22:00:00","guid":{"rendered":"https:\/\/montua.metafex.io\/for-a-cup-of-tea-with-sebastian-purps-pardigol-2\/"},"modified":"2021-08-30T00:00:00","modified_gmt":"2021-08-29T22:00:00","slug":"for-a-cup-of-tea-with-sebastian-purps-pardigol-2","status":"publish","type":"post","link":"https:\/\/montua-partner.com\/en\/for-a-cup-of-tea-with-sebastian-purps-pardigol-2\/","title":{"rendered":"For a cup of tea with&#8230; Sebastian Purps-Pardigol"},"content":{"rendered":"<p>Over 12 million impulses stream into our brain every day. No wonder we are often distracted, stressed and lack focus. How can we channel this flood of information so that we can calm down and access our creativity and all the wonderful abilities of our brain? Bestselling author Sebastian Purps-Pardigol has met people who can do just that and combined their methods with the latest neurobiological findings. The result is a guide to developing potential and happiness.    <\/p>\n<p>Click here for the <a href=\"https:\/\/www.aufeinentee.de\/bestseller-autor-sebastian-purps-pardigol-ueber-das-geheimnis-auch-in-schwierigen-situationen-einen-ruhigen-kopf-zu-bewahren-und-sein-potenzial-zu-entfalten\/\">podcast<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Lesedauer<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">Minute<\/span><\/span>Over 12 million impulses stream into our brain every day. No wonder we are often distracted, stressed and lack focus. How can we channel this flood of information so that we can calm down and access our creativity and all the wonderful abilities of our brain? Bestselling author Sebastian Purps-Pardigol has met people who can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[202],"tags":[],"class_list":["post-15398","post","type-post","status-publish","format-standard","hentry","category-podcast-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>For a cup of tea with... 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